Strawberry Oatmeal Breakfast Smoothie

Level: Easy - Serves 2

This strawberry oatmeal smoothie is a quick, balanced option for breakfast or snacks when you need something filling and easy to prepare. Made with oats, fruit, and soy milk, it combines fiber, natural sweetness, and creamy texture into a refreshing drink that can be ready in just a few minutes.

Ingredients

1 cup soy milk

½ cup rolled oats

14 frozen strawberries

1 banana, broken into chunks

1½ teaspoons white sugar (optional)

½ teaspoon vanilla extract (optional)

Method:

• STEP 1: Gather all ingredients and add the soy milk, rolled oats, frozen strawberries, and banana into a blender.
• STEP 2: Blend until the mixture becomes smooth and creamy.
• STEP 3: Add sugar and vanilla extract if desired, then blend again briefly until fully combined.
• STEP 4: Pour into glasses and serve immediately while cold and fresh.

Recipe Tip
For a thicker smoothie, use extra frozen strawberries or reduce the soy milk slightly. You can also add chia seeds, peanut butter, or Greek yogurt for additional texture and protein.

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