Rediscover Joyful Eating

Welcome to Nutri-pure, your Tennessee-based partners in health. We go beyond traditional dieting to help you heal your relationship with food. Through compassionate, science-backed guidance, we provide the tools you need to foster confidence and balance in your daily life. Ready to take charge of your wellness? Explore our services and begin your journey toward a more fulfilling, vibrant lifestyle.

Intuitive Eating Program

Shift from restriction to intuitive eating and embrace mindful, balanced nourishment.

Educational Plan Introduction

Introduce a structured educational plan to guide your learning and support meaningful progress.

4-Week Program to Eat Healthier

Gain practical skills to create and enjoy healthier, more delicious dishes.

Your Food Allies

At Nutri-pure, we are a Tennessee-based team of dietitians and nutritionists dedicated to changing how you think about food. We focus on healing your relationship with nutrition by replacing strict rules with self-assurance and joy. We provide evidence-based care tailored to your specific needs. Get to know the team passionate about helping you thrive.

Sophie Tenenbaum, MS, RD

  • Registered Dietitian & Nutritionist
  • Registration #: RD-862547 (via Commission on Dietetic Registration)
  • Licensed Dietitian – Tennessee, License #: TN-LD-21458
  • Master’s Degree in Nutrition
  • Bachelor’s in Nutritional Science (Dietetics), University of Arizona


From Consultation to Weekly Support

Every Nutri-pure journey starts with an Initial Consultation with Sophie Tenenbaum or Sherley Smith, where we review your health history, habits, and goals. Next, we introduce your Educational Plan, tailored to your needs and lifestyle. From there, you continue with Weekly Follow-up Sessions & Support, with ongoing guidance and coordination from Courtney Fields to keep your progress consistent and organized.

Personalized Service

Tailored plans created specifically for your unique life, needs, and health goals.

New Relationship With Food

Shift from struggle to satisfaction in every single bite and daily meal.

Daily WhatsApp Availability

Instant access to guidance whenever you need support to stay consistent.

Learn to Eat

Master intuitive skills that honor your body’s true cues every single day.

Change Your Habits

Build sustainable wellness that lasts a lifetime without restriction or extreme dieting.

Mind-Body Balance

Nourish your physical vitality alongside your emotional well-being for total health.

Martha Lee

Thanks to my online sessions with the girls I'm improving my eating habits and my weight is losing! My goal, beyond losing weight, is to feel good, and I am achieving it!