Starts on October 15!
Together, we will investigate your eating patterns and practices, starting the process of switching from mechanical to intuitive eating. The need for restrictive diets and calorie tracking starts to fade as we include balanced nutrition and mindfulness into our everyday routines, and a positive and healthy connection with food starts to emerge.
Contact us to sign up for the program.
Give us a call
(615) 456-7890Send us an email
[email protected]We'd love to hear from you! Fill out the form to reach out.